Body Flow - Conscious Dance
Dancing the Spirit of Now.
Coming to know Thyself through music and conscious movement.
What moves through you
How do you feel in the moment
How much of yourself can you BE with
What can you un-identify with
No shoes, No speaking, connecting to self through music and movement
NEXt Date TBC
Doors open at 7:00pm for warm up and settle in. Start with short meditation to come together and to be present to what is. Move with the music and energy present. Finish with surrendering all to the Earth as we lay in stillness to integrate the dance.