Body Flow - Conscious Dance

Dancing the Spirit of Now.

Coming to know Thyself through music and conscious movement.

 

What moves through you

 

How do you feel in the moment

 

How much of yourself can you BE with

 

What can you un-identify with

 

No shoes, No speaking, connecting to self through music and movement

 

Lets Dance!!

NEXt Date TBC 

 

Doors open at 7:00pm for warm up and settle in. Start with short meditation to come together and to be present to what is. Move with the music and energy present. Finish with surrendering all to the Earth as we lay in stillness to integrate the dance.