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Body Flow - Conscious Dance

Dancing the Spirit of Now.

Coming to know Thyself through music and conscious movement.


What moves through you


How do you feel in the moment


How much of yourself can you BE with


What can you un-identify with


No shoes, No speaking, connecting to self through music and movement


Lets Dance!!

NEXt Date TBC 


Doors open at 7:00pm for warm up and settle in. Start with short meditation to come together and to be present to what is. Move with the music and energy present. Finish with surrendering all to the Earth as we lay in stillness to integrate the dance.

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